The story of a Canadian teacher who was unable to get rid of his negative feelings towards his principal illustrates how the Emotion Code can help you release emotions that are holding you back. Each time you trap an emotion, you get stuck in the middle of a traumatic event, and you retain this negative emotional energy within your body, which can cause significant physical and emotional stress. The Emotion Code allows you to access vital information about trapped emotions from the subconscious mind. If either the second or third step is interrupted, the emotional experience is incomplete, and the energy of the emotion is likely to become trapped in the body. When we experience an emotion, we experience it, feel it, and then choose to let it go. They serve a purpose by motivating us and directing us. They come from the body based on what we are experiencing in the present and what we have experienced in the past. It can result in astonishing and sudden improvements in physical and emotional wellness.Įmotions are vibrations of pure energy. The Emotion Code is a simple and powerful method of finding and releasing trapped emotional energy. Insights from Chapter 4 Insights from Chapter 1

Insights on Bradley Nelson & Tony Robbins's The Emotion Code #4 The Emotion Code allows you to access vital information about trapped emotions from the subconscious mind.

#3 When we experience an emotion, we experience it, feel it, and then choose to let it go.

#2 Emotions are vibrations of pure energy. It can result in astonishing and sudden improvements in physical and emotional wellness. Please note: This is a companion version & not the original book.īook Preview: #1 The Emotion Code is a simple and powerful method of finding and releasing trapped emotional energy.

The emotion code by bradley nelson